CORNY & TASTY

Corny & Tasty Health-Drink

Corny & Tasty Health-Drink

 8 oz. almond milk

1½ oz. agave nectar

Vanilla    (1/4 – 1/2 tsp.)

1 carrot

1 ear of sweet corn  (cut from cob)

2 sprigs of parsley

½ apple

2  c. spinach

2  c. kale

2 c. Ice

 

Pulse ingredients twice.  Push down ingredients into blender and add ice.  Blend well.  Serve immediately.  This health-drink recipe yields 4 ½ cups.  It is sweet and it has an interesting texture and after-taste.

About Ojela Frank

Rev. Ojela Frank, MSC, LMT, BCTMB has been active in the healing arts for more than forty-five years. She inspires thousands through sessions, seminars and her books. Ojela is Creator of AumaKhua-Ki® Energy Balancing & Meditation. Ojela’s seminar schedule can be found at http://aumakhua-ki.org
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