Centered and Grounded

How to ‘Ground’ Your Energy


Here is a short exercise for grounding your energy. You can see how many of the students could be moved back before the exercise. After they learned how to ground their energy, they could not be moved.

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As a Teacher, Author, Spiritual Awakening Coach and AumaKhua-Ki® Grand Master, Ojela has inspired thousands through her sessions, seminars and books on healing and personal growth. Email:
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